The Gift

I have a gift. I did not want this gift, it meant suffering and pain. The pain came because of love. Read More

Training Update

Carmen has been training Monday, Wednesday and Saturday’s with Sally Ellis Fitness in Sutton Park and received this certificate.      … Read More

Celebrity Engagement

I wrote to St James’s Palace asking for words of support from Prince William. The response from his office is marked ‘Private and… Read More

Meet the runners

Cannon Hill Runners prepare for their training session of 6.09k around the Park.  Alison, Phil and Nicki were encouraged by their Zimbabwean fan club of… Read More